Weigh In record (no journal entry) for 12 August 2014
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91.2 kg
Lost so far: 4.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 57.29g | Prot: 70.10g | Carbs: 129.79g.
Breakfast: Damhert Muesli (Damhert), Tamara Confituur Light, Milsa Melk Halfvolle (Milsa). Lunch: Carrefour Paardenvlees Gerookt, Bruine Boterham, Gevulde Groene Olijven, Casa Morando Antipasti, Aldi Hespenworst, Balsamico, Sla. Dinner: Jenever, Delhaize Mosselgroenten, Frieten (Gefrituurd, uit de Diepvries), Gekookte Mosselen. Snacks/Other: Duvel Bier, Harde Mueslirepen. more...
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Gaining 1.4 kg a Week
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heidienfern's Weight History
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