Weigh In record (no journal entry) for 12 August 2014
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77.2 kg
Lost so far: 38.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 39.26g | Prot: 69.05g | Carbs: 242.03g.
Breakfast: Nectarines, Dolce Gusto Mocha, Valblanc Smeerkaas Light, LU Cracotte Volkoren. Lunch: Vandemoortele Yogorette, Carrefour Surimi met Krabsmaak, Rode Uien, Komkommer (met Schil), Tomaten, Ijsbergsla. Dinner: Witte Tafelwijn, Sushi met Groenten, Tonijn Sashimi, Zalm Sashimi, Sushi met Groenten en Zeevruchten, Sushi, Sushi met Groenten Gerold in Zeewier, Sushi Ran Komaki. Snacks/Other: Kiwi, Vitalinea Yoghurt Bosbes, Vitalinea Yoghurt Aardbei, Vondelmolen Peperkoek, Vondelmolen Peperkoek. more...
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Gaining 0.6 kg a Week
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Vlientje's Weight History
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