Weigh In record (no journal entry) for 11 June 2022
|
94.4 kg
Lost so far: 15.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
524 kcal
|
Fat: 15.05g | Prot: 48.52g | Carbs: 48.45g.
Breakfast: Бахетле Пельмени из Филе Индейки, Амка Творог 5%, Кофе, Амка Ряженка 2,5%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|