Weigh In record (no journal entry) for 11 June 2022
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73.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 25.73g | Prot: 71.46g | Carbs: 107.61g.
Breakfast: Properlab Протеиновый Коктейль, Простоквашино Творог Мягкий 5%, Шаурма с Курицей. Snacks/Other: PumpUp Батончик с Арахисом, Красное Яблоко. more...
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steady weight
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Алексей5078's Weight History
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