Tancha32's Journal, 11 Jun 22

Tancha32's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 June 2022

70.4 kg Lost so far: 6.7 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2022:

1113 kcal

Fat: 53.98g | Prot: 80.93g | Carbs: 76.36g. Breakfast: Сырники Домашние, Чай. Lunch: Кофе, Сырники. Dinner: Сырники Домашние, Чай. Snacks/Other: Цукаты, Салат из Помидоров и Огурцов. more...

1940 kcal

Exercise: Тренировка - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tancha32's Weight History

View Complete History

Tancha32's Journal, 11 Jun 22

Submit a Comment

Tancha32's Weight History