Weigh In record (no journal entry) for 11 June 2022
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69.3 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 28.71g | Prot: 44.24g | Carbs: 50.52g.
Breakfast: Яйцо, Империя Вкуса Ветчина с Индейкой 3%, из Вологды Молоко 2,5%, Красная Цена Сыр Голландский 45%, Дарница Хлеб Пшеничный Подовый. more...
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Gaining 2.8 kg a Week
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