Weigh In record (no journal entry) for 11 June 2022
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56.6 kg
Lost so far: 2.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 61.98g | Prot: 78.12g | Carbs: 213.94g.
Lunch: Ikan Kembung, Kerupuk Udang, Sayur Bening Bayam, Tempe Goreng, Nasi Putih. Dinner: Ikan Kembung, Sayur Bening Bayam, Tempe Goreng, Nasi Putih. Snacks/Other: Bakso dengan Saus (Campuran), Mentos Candy, Kembang Loyang, Mayora Better Sandwich Biscuit. more...
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Losing 1.4 kg a Week
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melani desu's Weight History
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