Weigh In record (no journal entry) for 11 June 2022
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61.6 kg
Lost so far: 32.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 32.52g | Prot: 30.61g | Carbs: 96.48g.
Dinner: Sızma Zeytinyağı, Nar Ekşisi, Yayla Basmati Pilavı, Etli Nohut. more...
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Losing 0.7 kg a Week
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abdildemir's Weight History
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