Weigh In record (no journal entry) for 11 June 2022
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96.2 kg
Lost so far: 21.7 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 34.39g | Prot: 74.46g | Carbs: 227.66g.
Breakfast: Halls Леденцы со Вкусом Мёда и Лимона, Schweppes Spritz. Lunch: Nesquik Конфета с Какао-Нугой. Dinner: Шаурма с Курицей. more...
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Losing 7 kg a Week
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Худейка228's Weight History
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