Weigh In record (no journal entry) for 11 June 2022
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 28.04g | Prot: 34.48g | Carbs: 137.76g.
Breakfast: Roti Putih. Lunch: McDonald's Ayam Goreng Mcd Spicy, McDonald's Rice, McDonald's Iced Lemon Tea. Dinner: Mie Ayam. more...
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Losing 0.4 kg a Week
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nadilabelina4's Weight History
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