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carolinesouza0392
Journal
10 Jun 22
carolinesouza0392's Journal, 10 Jun 22
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Weigh In record (no journal entry) for 10 June 2022
49.9 kg
Lost so far:
21.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2022:
607 kcal
Fat: 13.41g | Prot: 14.76g | Carbs: 83.40g.
Breakfast:
Da Colônia Pasta de Amendoim, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tapioca, Banana Prata.
Lunch:
Taeq Sanduíche Natural Frango e Salada.
Dinner:
Yoki Pipoca Premium.
Snacks/Other:
Vinho Branco de Mesa.
more...
1421 kcal
Exercise:
Sitting - 5 hours, Sleeping - 8 hours, Conditioning exercise (health club) - 1 hour, Apple Health - 10 hours.
more...
Losing 0.7 kg a Week
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carolinesouza0392's Weight History
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