Weigh In record (no journal entry) for 11 June 2022
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72 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 43.59g | Prot: 36.10g | Carbs: 51.09g.
Breakfast: Tempe Orek, Solaria Kwetiau Goreng, Telur Rebus. Lunch: SuperIndo Kerupuk Ikan , Tumis Kacang Panjang dan Tempe. more...
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steady weight
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peryayuandiniii's Weight History
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