Weigh In record (no journal entry) for 11 June 2022
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68.5 kg
Lost so far: 9.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 49.93g | Prot: 38.19g | Carbs: 166.90g.
Breakfast: Pisang Goreng. Lunch: ABC Kecap Manis, Saori Saos Tiram, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Sania Minyak Goreng, Kubis, Kacang Panjang Hijau, Padamu Bihun Jagung. Dinner: Daging Babi, Nasi Putih. more...
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Losing 2.8 kg a Week
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silvanapamona14's Weight History
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