Weigh In record (no journal entry) for 10 June 2022
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52 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 38.01g | Prot: 31.00g | Carbs: 103.72g.
Breakfast: Trio Barra de Cereal Mousse de Chocolate. Lunch: Hellmann's Ketchup, McCain Batata Frita, Perdigão Nuggets Big Chicken Tradicional , Arroz Branco (Cozido). Dinner: Pizza de Atum, Pizza Portuguesa, Estrogonofe de Frango, Carrefour Batata Palha, Arroz Branco (Cozido). Snacks/Other: Fruittella Life Zero Açúcar, Santa Helena Paçoquita Zero Açúcar, Cacau Show La Creme Zero Adição de Açúcar . more...
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Losing 2.3 kg a Week
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Amanda@Raquel's Weight History
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