Weigh In record (no journal entry) for 12 August 2014
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141.8 kg
Lost so far: 8.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 79.28g | Prot: 62.54g | Carbs: 245.56g.
Breakfast: St Michel Madeleines (15g), Casino Jus de Pomme, Yoplait Panier de Yoplait. Lunch: Danone Yaourt Velouté Fruix Fraise, Carrefour Poêlée de Légumes Grillés, Casino Steak Haché Pur Bœuf 15%. Dinner: Bien Vu Compote de Pommes Bananes, Huile de Tournesol, Buitoni Piccolinis Jambon Fromage, Haricots Verts, Père Dodu Crousti Nuggets de Poulet, Maille Vinaigre Balsamique de Modène, Jus de Citron (en Conserve ou en Bouteille), Courgette. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Café, Sucre Blanc (Cristallisé ou en Morceaux), Café. more...
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3511 kcal
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Exercise:
Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 57.4 kg a Week
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Mmaverick5's Weight History
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