amcavarero's Journal, 10 Jun 22

Weigh In record (no journal entry) for 10 June 2022
58 kg Lost so far: 3 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2022:
1905 kcal Fat: 90.14g | Prot: 69.10g | Carbs: 175.10g.   Breakfast: Nespresso Café. Lunch: Nachos with Cheese and Sour Cream, Burrito with Chicken, Beans and Cheese, Mojito. Dinner: Swift Filezinho Sassami Empanado, Heinz Ketchup, Sodiê Bolo de Cenoura com Cobertura de Chocolate, Nutella Nutella, Carolina Carolina. Snacks/Other: Danke Chocolate Ao Leite com Crocante de Amêndoas , Lacta Bis Oreo. more...
428 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


amcavarero's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.