Weigh In record (no journal entry) for 10 June 2022
|
85.4 kg
Lost so far: 14.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
387 kcal
|
Fat: 19.78g | Prot: 24.29g | Carbs: 27.05g.
Breakfast: Кофе, Хлебный Дом Хлеб Столичный, Азбука Вкуса Икра Лососевая Зернистая Горбуши, Almette Творожный Сыр Лёгкий 18%, Сиртаки Брынза 35%, Жареное Яйцо. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ИринаМун's Weight History
|