Weigh In record (no journal entry) for 08 June 2022
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72.6 kg
Lost so far: 10.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 46.45g | Prot: 47.98g | Carbs: 133.76g.
Breakfast: Кофе с Молоком, Ашан Овсяное Печенье на Фруктозе. Lunch: Чай, Сыр Российский, Жареное Яйцо. Dinner: Молочная Благодать Продукт Творожный Малышок. Snacks/Other: Черешня, Банан. more...
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Gaining 1.2 kg a Week
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