Weigh In record (no journal entry) for 10 June 2022
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57.1 kg
Lost so far: 0.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 122.78g | Prot: 54.95g | Carbs: 59.88g.
Breakfast: 酮友生酮披萨, 酮友生酮抹茶奶油蛋糕, 酮友生酮虎皮卷. Lunch: 西兰花, 五花肉. Dinner: 白斩鸡. Snacks/Other: 绿叶生菜, 煮鸡蛋, 蓝莓. more...
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Losing 1.4 kg a Week
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