Weigh In record (no journal entry) for 10 June 2022
|
86.8 kg
Lost so far: 0.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
2005 kcal
|
Fat: 72.15g | Prot: 57.87g | Carbs: 307.48g.
Dinner: Пиво, Окко Хот-Дог, Яблочный Сидр, Кесадилья. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Den Kovgan's Weight History
|