Weigh In record (no journal entry) for 10 June 2022
|
61.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1460 kcal
|
Fat: 61.85g | Prot: 89.27g | Carbs: 136.82g.
Lunch: Sawi Hijau, Nasi Putih, Gulai Ayam. Dinner: Potongan Daging Babi Goreng, Solaria I Fu Mie. Snacks/Other: Lemper, Red Velvet Cake. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela56kg's Weight History
|