Weigh In record (no journal entry) for 13 May 2011
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101.5 kg
Lost so far: 8.3 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 74.44g | Prot: 93.68g | Carbs: 157.84g.
Lunch: Pork & Beans in Tomato Sauce, Crinkle Cut French Fries, Lean Turkey Bratwurst. Dinner: Bagel Thins - 100% Whole Wheat, Singles Fat Free American Cheese Slices, Egg, Egg White. Snacks/Other: Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, Natural Creamy Peanut Butter, Bananas (Large), Greek Yogurt - Strawberry (Kroger). more...
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Losing 3.2 kg a Week
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Shantelbarnhill's Weight History
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