envikqqe's Journal, 08 Jun 22

envikqqe's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 June 2022

60.1 kg Lost so far: 0 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2022:

786 kcal

Fat: 21.71g | Prot: 28.39g | Carbs: 118.16g. Breakfast: Хлебец, Макфа Макароны Длинные, ВкусВилл Тефтели из Говядины. Dinner: Травяной Чай (Кроме Ромашки), Каша Пшенная на Молоке. more...

1545 kcal

Exercise: вот эта вот штука - 9 minutes, Sleeping - 10 hours, Walking (slow) - 3/kph - 1 hour, Resting - 12 hours and 51 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

envikqqe's Weight History

View Complete History

envikqqe's Journal, 08 Jun 22

Submit a Comment

envikqqe's Weight History