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envikqqe
Journal
08 Jun 22
envikqqe's Journal, 08 Jun 22
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Weigh In record (no journal entry) for 08 June 2022
60.1 kg
Lost so far:
0 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2022:
786 kcal
Fat: 21.71g | Prot: 28.39g | Carbs: 118.16g.
Breakfast:
Хлебец, Макфа Макароны Длинные, ВкусВилл Тефтели из Говядины.
Dinner:
Травяной Чай (Кроме Ромашки), Каша Пшенная на Молоке.
more...
1545 kcal
Exercise:
вот эта вот штука - 9 minutes, Sleeping - 10 hours, Walking (slow) - 3/kph - 1 hour, Resting - 12 hours and 51 minutes.
more...
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envikqqe's Weight History
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