Weigh In record (no journal entry) for 10 June 2022
|
75.9 kg
Lost so far: 3.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1166 kcal
|
Fat: 40.91g | Prot: 57.52g | Carbs: 143.04g.
Breakfast: Kaffee, Heidelbeeren (Ungesüßt, Gefroren), Thermomix Porridge. Lunch: Aldi Gewürzte Schweinesteaks, Baktat Rote Linsen Gekocht, Getrocknete Mango, Weight Watchers Indische Gemüsepfanne. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|