Weigh In record (no journal entry) for 07 June 2022
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 70.58g | Prot: 107.35g | Carbs: 94.28g.
Breakfast: Черкизово Ветчина Нежная, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами, Snaq Fabriq Snaqer Peanuts & Caramel, Artfruit Голубика. Lunch: Перепелиное Мясо с Кожей, Рис Вареный. Snacks/Other: Carte Noire Кофе Vanilla Latte, Carte Noire Кофе Vanilla Latte. more...
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steady weight
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bantik199's Weight History
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