Weigh In record (no journal entry) for 10 June 2022
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82.3 kg
Lost so far: 4.6 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 30.26g | Prot: 23.13g | Carbs: 46.39g.
Breakfast: Иван-Поле Коктейль со Вкусом Клубники, Свитлогорье Молоко 2,5%. Dinner: Цезарь Салат, Chester's Сидр Вишнёвый. more...
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Losing 2.1 kg a Week
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ixtiandrik1's Weight History
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