Weigh In record (no journal entry) for 10 June 2022
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87.0 kg
Lost so far: 21.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 64.92g | Prot: 156.77g | Carbs: 270.92g.
Lunch: Pears , Peaches , Clif Bar Builders Protein Chocolate Peanut Butter, Premier Protein Chocolate Protein Shake. Dinner: Pizza Pizza Large Pepperoni Pizza. Snacks/Other: Clif Bar Builders Protein Chocolate Peanut Butter, Pink Lady Apples. more...
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Losing 1.3 kg a Week
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grgid979's Weight History
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