Weigh In record (no journal entry) for 10 June 2022
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76.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 14.15g | Prot: 10.56g | Carbs: 57.23g.
Breakfast: Belvita Печенье Сэндвич с Йогуртовой Начинкой, Вареное Яйцо. Snacks/Other: Пастилушка Пастила без Сахара , Киви. more...
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Gaining 2.1 kg a Week
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Cherkasenok's Weight History
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