Weigh In record (no journal entry) for 10 June 2022
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62.7 kg
Lost so far: 2.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 37.51g | Prot: 28.49g | Carbs: 7.04g.
Breakfast: Lidl Gurke, Milfina Butter , REWE Beste Wahl Cherry Roma Tomaten, Aldi Emmentaler Gerieben, Spiegelei. more...
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Losing 0.7 kg a Week
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