Weigh In record (no journal entry) for 10 June 2022
|
79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2208 kcal
|
Fat: 79.33g | Prot: 175.27g | Carbs: 211.25g.
Breakfast: Prats Suco de Laranja Integral, Farelo de Aveia, Batavo Iogurte Pense Zero Morango, Clara de Ovo, Ovo. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Batata Doce, Galo Macarrão. Dinner: La Vita Abóbora Cabotia, Banana Caturra, Peito de Frango. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielfelipe1's Weight History
|