Weigh In record (no journal entry) for 10 June 2022
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58.4 kg
Lost so far: 8.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 34.26g | Prot: 18.04g | Carbs: 83.84g.
Breakfast: Перекресток Манго, Савушкин Продукт Teos Йогурт Греческий 2%. Dinner: El Alino Оливковое Масло Extra Virgin , Русская Картошка Чипсы, Чебоксарский Хлебозавод Ватрушка с Творогом . more...
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Losing 0.7 kg a Week
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