Weigh In record (no journal entry) for 10 June 2022
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73 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 31.20g | Prot: 42.74g | Carbs: 19.72g.
Lunch: سلطة الخضر المختلطة, مقلوبة, فخذ الدجاج المشوي أو المخبوز (الجلد يؤكل). Snacks/Other: حب شمس حب شمس. more...
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Losing 1.9 kg a Week
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AbuEleen22's Weight History
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