Weigh In record (no journal entry) for 10 June 2022
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73 kg
Lost so far: 9.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 22.07g | Prot: 36.18g | Carbs: 77.38g.
Breakfast: Огурец (без Кожуры), Жареное Яйцо, Гречка Вареная, Мёд, Помидоры. Dinner: Energy Diet Коктейль Соленая Карамель. more...
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Losing 1.4 kg a Week
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Karbulik's Weight History
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