Weigh In record (no journal entry) for 10 June 2022
|
93.9 kg
Lost so far: 17.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
1675 kcal
|
Fat: 53.47g | Prot: 66.02g | Carbs: 231.24g.
Breakfast: Biedronka Tortilla Wraps, Sałata, Rzodkiewka, Winiary Majonez, Czerwona Papryka, Papryka Chili, Jajko na Twardo. Lunch: Jabłko, Melvit Płatki Owsiane Górskie, Arbuz. Dinner: Sałata, Sante Pieczywo Chrupkie Pszenne, Jajko na Twardo. Snacks/Other: Tymbark Cytroneta o Smaku Cytrynowym. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schnazzy's Weight History
|