Weigh In record (no journal entry) for 10 June 2022
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 56.05g | Prot: 85.80g | Carbs: 134.26g.
Breakfast: Jeruk Bali (Merah dan Merah Muda), Tahu Goreng, Pisang. Lunch: Sayur Asem, Ayam Goreng, Tahu Goreng, Hoka Hoka Bento Nasi Putih, Indomaret Keripik Usus, So Nice Sosis Sapi, Pisang, Buah Anggur. Dinner: Kacang Polong. more...
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steady weight
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Muhayati2018's Weight History
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