Weigh In record (no journal entry) for 10 June 2022
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79.8 kg
Lost so far: 21.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 20.59g | Prot: 49.25g | Carbs: 64.75g.
Breakfast: Пепси без Сахара, Хохланд Сыр Плавленный Пастообразный с Ветчиной, Король Сыров Сыр с Топленым Молоком, Самокат Ветчина из Индейки, Красное и Белое Тортилья Mutlukal. Lunch: Export Style Classic Cola. more...
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Losing 3.5 kg a Week
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darrrria3423's Weight History
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