Weigh In record (no journal entry) for 10 June 2022
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 20.45g | Prot: 39.24g | Carbs: 70.57g.
Breakfast: Капучино, Савушкин Продукт Творог Нежный 0%, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. Lunch: Говяжья Котлета на Пару, Гречка Отварная. Snacks/Other: Кофе, Чернослив. more...
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Losing 4.2 kg a Week
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Irina Marti's Weight History
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