Weigh In record (no journal entry) for 10 June 2022
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 76.30g | Prot: 84.12g | Carbs: 177.93g.
Breakfast: Семушка Макадамия, Кекс, Гречка. Lunch: FITKIT Protein Cake Банановый Пудинг - Banana Pudding, Щавелевый суп, Сметана 15%, Mr. Ricco Майонез Оливковый 67%, Яйцо. Dinner: Сливочное Масло, Сладкая Булочка, Абрикос, Клубника, Botanica Миндаль, Банан, Черешня. Snacks/Other: Савушкин Продукт Teos Йогурт Греческий 2%. more...
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2053 kcal
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Exercise:
домашняя тренировка - 3 hours, Resting - 12 hours and 3 minutes, Sleeping - 8 hours and 57 minutes. more...
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Losing 2.1 kg a Week
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liza.sceller's Weight History
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