Weigh In record (no journal entry) for 10 June 2022
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104.6 kg
Lost so far: 4.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 34.81g | Prot: 70.99g | Carbs: 167.63g.
Breakfast: LU Belvita Petit Déjeuner (12,5g), Oeuf. Lunch: Vinaigrette, Bridelight Camembert 5%, Mâche, Auchan Jambon Supérieur sans Couenne, Tomates Cerises, Concombre (Pelé), Pâtes (Cuites). Dinner: Desperados Desperados Mojito, Danone Light & Free Cerise, Knorr Soupe Thaï. more...
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3299 kcal
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Exercise:
Rowing - 10 minutes, Running (jogging) - 8/kph - 12 minutes, Walking (moderate) - 5/kph - 20 minutes, Elliptical - 30 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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anatcasta's Weight History
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