Weigh In record (no journal entry) for 10 June 2022
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56.8 kg
Lost so far: 1.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 46.81g | Prot: 48.42g | Carbs: 261.57g.
Breakfast: Jeruk. Lunch: Ikan Sarden Di dalam Air, Tempe Goreng, Nasi Putih, Sayur Campuran. Dinner: Pop Mie Mi Goreng Spesial, Finna Kerupuk Udang Nusantara, Nasi Putih. Snacks/Other: Gula Merah, Mayora Better Sandwich Biscuit, Tomat Merah, Kembang Loyang. more...
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135 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 17 minutes, Google Fit - 23 hours and 43 minutes. more...
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Losing 0.0 kg a Week
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melani desu's Weight History
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