Weigh In record (no journal entry) for 10 June 2022
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71.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 7.93g | Prot: 5.43g | Carbs: 41.74g.
Breakfast: Kepekli Ekmek, Yeşil Zeytin, Kırmızı Domates, Beyaz Peynir. Snacks/Other: Türk Kahvesi, Türk Kahvesi. more...
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Losing 2.1 kg a Week
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ayca.gulfidan's Weight History
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