Weigh In record (no journal entry) for 10 June 2022
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147.8 kg
Lost so far: 0 kg.
Still to go: 67.8 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 55.36g | Prot: 48.21g | Carbs: 67.95g.
Breakfast: Kirschtomaten, Gekochtes Ei, Exquisa 0,2% Fitline Frischkäse, Lieken Urkorn Fit & Vital Weizen. Lunch: Gut & Günstig Knusper Griller, Lidl Gemischter Salat mit Dressing, Gemischter Salat mit Dressing. Snacks/Other: Red Bull The White Edition. more...
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Losing 5.8 kg a Week
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perdi-pongo99's Weight History
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