Weigh In record (no journal entry) for 10 June 2022
|
69.7 kg
Lost so far: 7.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
523 kcal
|
Fat: 45.70g | Prot: 14.52g | Carbs: 13.10g.
Breakfast: Персона Майонез, Corrado Томаты Маринованные, Окей Томаты Розовые, ВкусВилл Сосиски из Свинины, Салат Айсберг. Snacks/Other: Иван-Поле Конфитюр Вишня. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DustyCo0kie's Weight History
|