Weigh In record (no journal entry) for 10 June 2022
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79.9 kg
Lost so far: 11.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 32.56g | Prot: 28.83g | Carbs: 17.95g.
Breakfast: Авокадо Авокадо, Северное Молоко Сиртаки, Огурец (с Кожурой), Помидоры, Яйцо Куриное. more...
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Losing 2.8 kg a Week
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Goliath777's Weight History
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