Yzorah's Journal, 13 May 11

Weigh In record (no journal entry) for 13 May 2011
121.6 kg Lost so far: 14.1 kg.    Still to go: 55.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2011:
1406 kcal Fat: 75.02g | Prot: 70.00g | Carbs: 113.68g.   Lunch: Italian Salad Dressing, Cucumber (with Peel), Green Leaf Lettuce, Red Tomatoes, Ground Beef (Frozen Patties, Cooked, Broiled). Dinner: 12" Medium Pepperoni Pan Pizza. Snacks/Other: Peanut butter cookie. more...
4136 kcal Exercise: Walking (moderate) - 5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 6.3 kg a Week

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Yzorah's Weight History


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