Weigh In record (no journal entry) for 10 June 2022
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78.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 24.20g | Prot: 101.82g | Carbs: 143.66g.
Breakfast: Carrefour Gallette di Mais, Parmigiano (in Pezzi), Fior Fiore Coop Bresaola. Lunch: OK Bio Gallette di Mais, Parmigiano (in Pezzi), Valfrutta Farro al Naturale, Gamberetto Cotti. more...
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steady weight
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andreadragone's Weight History
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