Weigh In record (no journal entry) for 10 June 2022
|
70.4 kg
Lost so far: 5.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
2039 kcal
|
Fat: 120.47g | Prot: 98.63g | Carbs: 138.32g.
Lunch: Traveler's Coffee Какао, Stroganoff Бургер с Говядиной. Dinner: КХК Мороженое Спортивное Черника, Ашан Свинина, Kaufland Sýrová Pomazánka , Kaufland Adrie Pomazánka , Окей Огурцы, Ehrmann Vanilla Pudding High Protein. Snacks/Other: Alce Nero Горький Шоколад Плиточный. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasiia Kosmos's Weight History
|