Weigh In record (no journal entry) for 10 June 2022
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87.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 14.52g | Prot: 107.35g | Carbs: 272.08g.
Lunch: 연어초밥. Dinner: 하림 블랙페퍼 닭가슴살. more...
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Losing 0.7 kg a Week
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