Weigh In record (no journal entry) for 09 June 2022
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66.2 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 31.53g | Prot: 32.17g | Carbs: 65.12g.
Lunch: Itambé Leite em Pó Integral, 3 Corações Chocolate em Pó, Hershey's Special Dark Tradicional 60% Cacau, Creme de Galinha, Arroz com Cenoura, Coca-Cola Coca-Cola Zero. more...
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Losing 1.1 kg a Week
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