Weigh In record (no journal entry) for 10 June 2022
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62.4 kg
Lost so far: 3.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 40.89g | Prot: 75.10g | Carbs: 97.80g.
Breakfast: Dada Ayam, Sohun, Pakcoy, Indomaret Jamur Kuping, Tahu, Bakso Daging Sapi. Lunch: Tahu, Bakso Daging Sapi, Dada Ayam. Snacks/Other: Khong Guan Biscuits, Anget Sari Wedang Jahe. more...
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Losing 1.0 kg a Week
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Umi Zulaikhah's Weight History
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